OPTI’s Tips for Injury Free Spring Cleaning and Gardening
As spring arrives and sunshine beckons us outside, many of us enjoy refreshing our homes and gardens for the good weather ahead. Spring cleaning and gardening are not only great for your home, but a good way to get your body moving as well. Your physical therapist team at OPTI has some tips to keep …
OPTI’s Tips for Injury Free Spring Cleaning and Gardening Read More »